A Delicious Recipe For Eggplant Parmesan
Eggplant Parmesan is a classic Italian dish that has been around for centuries. It’s a favorite among vegetarians and meat-eaters alike, and is a great way to get your daily dose of veggies. The dish consists of layers of fried eggplant slices, topped with tomato sauce, cheese and herbs. This simple, yet delicious dish is sure to please everyone at the dinner table. Here’s a recipe for Eggplant Parmesan that’s sure to become a favorite!
Ingredients
For this recipe, you will need the following ingredients:
- 2 large eggplants, sliced into 1/2-inch rounds
- 3 cups of all-purpose flour
- 2 eggs
- 2 cups of Italian-style bread crumbs
- 1/2 cup of olive oil
- 1 jar of your favorite tomato sauce
- 1/2 cup of Parmesan cheese, grated
- 1/4 cup of fresh basil, chopped
- Salt and Pepper to taste
Instructions
1. Preheat your oven to 375 degrees Fahrenheit.
2. Place the sliced eggplant rounds in a bowl, and season with salt and pepper. In a separate bowl, beat the eggs. In a third bowl, mix together the flour and bread crumbs.
3. Dip each eggplant round in the flour and bread crumb mixture, then in the eggs, and then back in the flour and bread crumb mixture. Place the coated eggplant rounds on a baking sheet.
4. Heat the olive oil in a large skillet over medium-high heat. Fry the eggplant rounds in batches until they are golden brown, turning occasionally. Place the fried eggplant rounds on a paper towel-lined plate to drain the excess oil.
5. Spread a layer of tomato sauce in the bottom of a 9x13 inch baking dish. Place the fried eggplant rounds on top of the tomato sauce. Spread another layer of tomato sauce over the eggplant rounds. Sprinkle the Parmesan cheese over the top.
6. Bake for 25-30 minutes, or until the cheese is melted and the eggplant is tender. Sprinkle with the fresh basil before serving.
Serving Suggestions
Eggplant Parmesan is best served hot and fresh out of the oven. It makes a delicious main course, or can be served as a side dish. It goes great with a side of steamed vegetables, pasta or a fresh salad. It also tastes great served with crusty Italian bread. For an even heartier meal, serve the Eggplant Parmesan over a bed of cooked spaghetti or ziti. Enjoy!
Tips and Tricks
If you’re looking to lighten up the dish, try using a whole wheat flour and bread crumb mixture. You can also try using a lighter version of the cheese, such as part-skim mozzarella or a reduced-fat Parmesan cheese. For added flavor, you can also add a pinch of garlic powder, oregano or basil to the eggplant before frying. For a vegan version of the dish, simply omit the cheese and top with a sprinkle of nutritional yeast.
Conclusion
Eggplant Parmesan is a classic Italian dish that is sure to please everyone at the dinner table. It’s a great way to get your daily dose of veggies, and it’s easy to customize with your favorite ingredients. Whether you’re a meat-eater or a vegetarian, you’ll love this delicious dish. Try this recipe for Eggplant Parmesan today, and you’ll be sure to make it again and again!